Blending the art of coaching with the science of psychology and education

we offer a distinctive and impactful approach to both corporate wellness and individual coaching.

Our approach

With decades of leadership experience and a history of coaching thousands globally, we specialise in personal development areas such as stress management, productivity enhancement, resilience training, establishing boundaries in the workplace, and fostering self-worth. Our approach seamlessly integrates these skills into both individual performance and team dynamics.

We have a profound impact on leadership teams.

By collaborating closely with them, we help crystallise their vision and strategic objectives. This process not only fosters a more cohesive and forward-thinking leadership but also enhances their capability to inspire and guide their teams effectively. Our approach empowers leaders to develop a deeper understanding of themselves and their teams.

 

We Were Born in Yorkshire

But you and your team live in New York? No problem! Our reach is global, and out outlook is too. We can coach you wherever your team may be based, whatever your time zone. Just get in touch and will find a time that suits you.

Our services

  • Executive 1-2-1 Coaching

  • Employee Wellbeing

  • Leaders Coaching

  • Aspiring Leaders Coaching

Meet Kate

Kate’s background in psychology, coupled with experience as a former head teacher and a master’s degree in educational leadership, equips her uniquely to address the complex challenges faced in today's fast-paced corporate and personal environments.

She is an accredited coach and a member of the Association of Coaching, and brings a wealth of knowledge and decades of experience which has enabled her to successfully coach thousands of people across the globe.

“You have absolutely changed my life, and I am so incredibly grateful to you, I have had coaching before, both through work and personally, and you are at a completely different level from anything else.”

VICTORIA, UK

Our blog

The Future of Work: Embracing Corporate Wellbeing in 2024

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How to Take An Effective Mental Health Day Off

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The Direct Impact of Stress on Workplace Productivity: A 2024 Perspective.

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Exercises to Calm Anxious Thoughts During Meetings

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Get started with us, today.