Get a customised program for all your corporate wellness needs.

Our services

Employee Wellbeing

A weekly coaching video and worksheet from Kate will be available to your employees every week. Topics from mindset to motivation, productivity to personal flow, and so much more. They get an email to inform them of the new resource {with a direct link, which we have round greatly improves engagement and uptake). A list of coaching topic examples is available upon request.

Live, Interactive, Video Coaching Calls

In addition to the resources available that are uploaded to the membership area for each employee/leader, you can choose to opt for live coaching calls for each individual segment too. These are 60 mins in duration. They can be on a subject tailored to your organisational needs (with appropriate notice) or Kate can choose a topic that is in line with resources that are currently being provided. There is always time for a Q&A session at the end of the video {Zoom) calls and Kate encourages questions in the chat throughout that she will integrate as she talks).

Aspiring Leaders Coaching

A weekly coaching video and worksheet from Kate will be available, directly targeted to help your aspiring leaders to prepare them for the next level of their careers. From finding their ‘work self’ to learning their core values and strengths, these are resources that help them with their mindset as well as their leadership skills.There is a new resource for them every week. They will receive an email every week to inform them of the new resource. A list of coaching topic examples is available upon request.

Leaders Coaching

Leaders in the organisation face different, but equally important, mindset and coaching needs as employees and so we provide them with their own set of specifically designed resources, tailored specifically for them. From helping them to craft their winning-vision, to asking for input; from the Johari Window, to hiring drivers not passengers, there is something here for all leaders specifically. There is also a lot of mindset and personal development tools as well that can aid both personal and professional growth. to A list of coaching topic examples is available upon request.

Executive Coaching 1-2-1

This is a power hour between you and Kate. Bring an issue to the table - personal or professional - and she is going to help you unpick it and unpack it and give you real, practical tips on where the roots of this lie, and also what you can do to make a difference to improve this - starting today. This can be one off, or booked as a course of 10, 20, or 50.

“I underestimated how hard it would be to find my own leadership voice, but still be myself and keep my own core values. With Kate’s help, I achieved that.”

Questions before getting started? Get in touch.